11 April 2012
busy doing nothing
from the mind of
Perfect Virgo
1 remarks
28 February 2012
a wintry chill
Sliding back the living room blinds revealed a thick and swirling snowstorm and the radio declared a “snow day” for the island. I peered out of the girls’ bedroom window down into the parking lot and saw, wonder of wonders, it had been ploughed, although a fresh cover was accumulating.
I could set aside taking care of the girls for the morning as Michelle was off work. Firstly I called the Royal Mail in London to query an error on their website which was preventing me from ordering stamps. The agent was able to replicate the error and said it was a big problem that would have to be addressed at a higher level. Their newly revised site won’t recognise any two letter State or Province codes for Canada or the USA. I placed an order for some miniature sheets by phone this time.
I phoned the gym at Stratford and listened to a recorded message confirming the gym was open today so I slipped into running gear and trotted down to the car. Minus ten felt like minus twenty in a strong northerly wind. I pulled the snow brush from the car and hurriedly began sweeping four inches off the roof, bonnet and boot (note the sensible English terms).
The snow crunched under my wheels as I nosed the car round the apartment building, guided by the deep frozen tyre ruts as if on rails. Once on the main road I realized the lack of traffic flow on this “snow day” had left the roads particularly dangerous. I braked gently and early everywhere. Fine snow drift was whipping off roofs. After a thirty minute drive that usually takes twenty I pulled into the Stratford Recreation Centre and slithered the small Kia to a halt between two menacing trucks.
Only a handful of brave souls had made the determined trek to the gym so I had my pick of the equipment. I spent twenty minutes on the elliptical cross trainer, settling into a rhythm and watching my heart rate climb to one hundred and forty-five. Today’s sparse attendance meant scant opportunity for people-watching but soon one newcomer arrived. I saw her study some wall charts then do a few stretches before setting off round the track at a jog. Shock, horror – the wrong way! Walkers use the inside lane and runners the outside but in opposite directions. It’s safer to see a faster person approaching from in front than behind.
The elliptical beeped an announcement that my session had ended and after spraying and wiping the surfaces clean I sauntered towards the track. I stopped at the barrier to stretch and waited for our newcomer to pass. She was a tall, leggy blond with a giraffe-like gait. I caught her eye and motioned to speak to her. She slowed and pointing to the direction instructions I gently suggested that today we were running clockwise. Most apologetically she turned gracefully on her toes and headed off the other way. Naturally this encounter was conducted with all the tact and diplomacy befitting an Englishman.
I dialled in a new album by Delta Spirit on my iPod and set off after the giraffe. Within a few laps I had closed in on her. I ran thirty-one and a half laps which is precisely two and a half miles and passed her three times in the process. My foot was beginning to twinge so I peeled off and sat for a few moments, sweating liberally. I remounted the elliptical and completed another twenty minutes before calling it a day.
An hour and a half of thaw with rising temperatures made the return journey less tricky. I sank gratefully into a hot bath and emerged pink and sparkling to find Michelle dishing up fried eggs on toast for lunch - a much needed energy boost.
from the mind of
Perfect Virgo
2
remarks
02 February 2012
the days of our lives
look back, what life will you see?
a fleeing pinpoint of violent light,
shrinking into eternity,
the sum of your efforts amounting to nil.
when bone and lust are laid to dust
under some fated reaper’s gaze,
is your mark in bold relief or just
the faintest murmur of a trace?
glittering exploits will not matter
today’s fat sun is the golden prize.
seize grief and love with equal might
for these are the days of our lives.
from the mind of
Perfect Virgo
1 remarks
30 November 2011
elliptical cross trainer

My running injury fails to heal - stinging pain on the outside of my left foot. I don't want the pounds to pile on so I am visiting the free local gym two or three times a week for a vigorous cardio workout on the elliptical cross trainer. I'm hoping this will keep me in decent shape to resume running in the spring, or whenever this injury eventually heals.
Forty minutes at level five burns nearly six hundred calories, the equivalent of a five mile run but without the sights and distractions of road running it's easy to get bored. There is no TV screen. This is a free facility after all. To pass the time I analise the display on the elliptical, using the 'cadence', 'calories burned' and 'time remaining' figures to confirm my effort is on track. Sometimes I pedal/ski for minutes with my eyes shut.
Almost inevitably, people-watching takes over. I start noting the time as someone on the running track passes. I look again as they complete another lap and check their lap time. This varies wildly according to the individual. Serious runners clock the lap at under forty seconds while the less energetic struggle to break the minute. Curiously there are some who adopt a gait where both feet stay on the ground at all times and shuffle round barely above walking pace in seventy seconds. (For the record my usual pace is forty two seconds per lap.)
Now I turn my attention to the rider of the exercise bike to my left, a middle-aged woman sporting a neat shampoo and set. She is turning the pedals at a crawl and studying a paperback propped so that it obscures the display panel and all its vital information.
To my right a twenty something guy in a short sleeve t-shirt is lifting a chunky black dumbbell. His bicep looks like a coconut wedged under his skin and his neck muscles strain like cords. He grunts with each effort.
I turn back to my digital display. 'Time remaining' is six minutes on this, my second twenty minute stint. My heart rate is high at one hundred and fifty-six beats per minute and I'm slick with sweat. I love the feeling of my pores leaking away all the toxins. My thigh muscles are firing hard.
When the machine beeps I dismount and wipe down the surfaces. I might not be doing this again until January but I'll try and squeeze in one more visit before we leave for England on Monday.
Cases are packed, itinerary printed, passports stowed and to-do lists are shrinking. Bartons, you are cleared for take off...
from the mind of
Perfect Virgo
2
remarks
06 November 2011
the geese

We were invited to a small private gig arranged by Brian Metzger on Saturday night at the Farm Centre on University Avenue. The Geese, a collective of musicians now based in Vancouver, were in the midst of a lengthy Trans-Canada tour promoting their debut album and kindly agreed to play privately for us in Charlottetown in return for donations to our local food bank.
The venue was a meeting room, perhaps three times the size of a large living room, with about fifty seats arranged theatre style. On arrival Michelle made her way to the front row in four strides and plonked down in the centre. Oh well, up close and personal it is then! I wasn’t sure what to expect, having sampled just a couple of clips on YouTube but hey, this is live music and up stepped four men with beards and a girl with goose wings!
Brief introductions over, they launched into their opening track. We were almost indecently close and could easily have tripped over a beard or two but proximity quickly felt natural and we were soon engrossed in an evening of fascinating entertainment from five accomplished songwriters, musicians and singers.
I like to categorise music (well, truthfully that extends to most things) and pigeonhole bands in a specific genre. I have entries in categories from ‘Americana’ to ‘Roots Rock’ via ‘Britpop’ Blues Rock’, ‘Prog Rock’, ‘Hot Rod Revival’ and a smattering of ‘Cowpunk’! It has been gnawing away at me for some time that the Canadian arm of my collection has been shamefully lacking in ‘West Coast Danger Folk’ so during the rather civilised intermission, I put that right and picked up the band's eponymous, self-released debut album.
Stylishly the Geese swapped instruments, slipping effortlessly from guitar to drums to bass and back as they performed their eclectic repertoire. Country-tinged rock gave way to folk and quirky indie rock with each band member quite at ease stepping up to explain the stories behind their songs, laughing at a broken guitar string and inquiring if the sound needed tweaking at all. They seemed like a group of friends we’d invited round for a knees-up yet their professionalism shone through.
In true rock ‘n roll style with much clapping and foot stamping we persuaded them to stay for an encore, the rousing tribute to their former home Province, ‘New Brunswickers’. I even had the chance to thank them in person when I chatted to a couple of the band afterwards, friendly, relaxed people who had put heart and soul into their performance for our small gathering.
Alphabetical order by band is the only valid way to sort a collection but it often throws up curious juxtapositions. The Geese are now nestling on my shelves somewhat uneasily between Gay Dad and Geldof, Bob!
from the mind of
Perfect Virgo
4
remarks
08 October 2011
flying the great divide

Roughly three thousand miles separate Canada from England and sometimes the distance makes itself felt more than others. Like when my father died last month or when my grandson Oscar was born. You either organise expensive flights or make do with the phone and emails.
This year I flew to England in January to spend three weeks visiting my sons and managed to see various relatives and friends too. I lodged with my dad which turned out to have been a good thing. When I flew back to Canada I was as sure as you can be that I wouldn’t be returning to England for at least a couple of years.
Dad’s death in September meant I dropped everything and flew home for his funeral, a sad affair but an unexpected opportunity to see family again.
My grown up sons are eager to meet their little Canadian half sisters and although I could have taken us all in September, the occasion and the lack of available time prevented it.
To put matters right I have just booked tickets for the four of us to fly to England for the month of December! Long-haul flights will be a struggle with Maisie at three and a half and Kathleen still under two but the timing is reasonable. Kathleen goes for (almost) free as she is not yet two and dad’s bungalow stands empty until it is sold, so we can stay there . Michelle’s current nursing course will be over and she has sufficient holidays left to cover the period we are away.
As usual I will try to visit as many people as possible in the four weeks we are there but this time everyone will be meeting the girls for the first time and some of them will be meeting Michelle for the first time. There’s a lot to organise and plenty to plan for. I feel a list coming on!
from the mind of
Perfect Virgo
6
remarks
15 September 2011
end of an era
from the mind of
Perfect Virgo
0
remarks

